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Cancer Came Knocking

Several months ago, I sat next to my loved one in the doctor’s office hearing news, “It’s cancer.” It’s not the first time cancer took up residence in my family. Somehow this diagnosis burrowed itself deep into my heart in a manner I didn’t expect. I’m still processing. For most …

Soup’s On!

Now that the weather is getting cold, a steamy bowl of soup is a great way to warm up. For Thrivors, soup is also an excellent way to get a huge hit of the cancer-fighting foods your body needs. Plus it just tastes so good! We know how powerful, healthy …

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A Thrivorship Thanksgiving

Thanksgiving has become a holiday of eating LOTS of good food. And most of the food prep chores usually fall on you, …

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Sleep: A Healing Tonic

One of the best tonics to promote healing is sleep. But far too often our bedrooms function as a multipurpose area where …

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Now What?

You’ve made it through surgery and dealt with the grueling demands of chemo and/or radiation. After months and months of having your …

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Make Time To Heal

How do you identify the changes needed to heal from cancer? Where do you go to get rid of the extra emotional …

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Profile of a Thrivor: Erica

We met up with one of our friends and favorite librarians, Erica S. An avid researcher, and she shared with us her …

Let’s Get Moving!

Recovering from cancer is about getting your juices flowing with movement, stretching, and weight-bearing activity. You don’t need to buy an expensive …

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Focus On You

Self-care is more than indulging in comfort foods, spa visits, and retail therapy. It is looking at habits and behaviors that might …

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Good Food Basics

What do beans, dark green leafy veggies, tomatoes, grapes, and flaxseeds have in common? They’re all potent cancer-fighting foods. So are whole …