Fueling Resilience
To get through the ordeal of cancer, many people go numb, mentally step outside of themselves and present their body for treatment. …
Cancer Came Knocking
Several months ago, I sat next to my loved one in the doctor’s office hearing news, “It’s cancer.” It’s not the first …
Soup’s On!
Now that the weather is getting cold, a steamy bowl of soup is a great way to warm up. For Thrivors, soup …
A Thrivorship Thanksgiving
Thanksgiving has become a holiday of eating LOTS of good food. And most of the food prep chores usually fall on you, …
Sleep: A Healing Tonic
One of the best tonics to promote healing is sleep. But far too often our bedrooms function as a multipurpose area where …
Now What?
You’ve made it through surgery and dealt with the grueling demands of chemo and/or radiation. After months and months of having your …
Make Time To Heal
How do you identify the changes needed to heal from cancer? Where do you go to get rid of the extra emotional …
Profile of a Thrivor: Erica
We met up with one of our friends and favorite librarians, Erica S. An avid researcher, and she shared with us her …
Let’s Get Moving!
Recovering from cancer is about getting your juices flowing with movement, stretching, and weight-bearing activity. You don’t need to buy an expensive …
Focus On You
Self-care is more than indulging in comfort foods, spa visits, and retail therapy. It is looking at habits and behaviors that might …