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Cancer Recovery

Cancer Came Knocking

Several months ago, I sat next to my loved one in the doctor’s office hearing news, “It’s cancer.” It’s not the first …

Soup’s On!

Now that the weather is getting cold, a steamy bowl of soup is a great way to warm up. For Thrivors, soup …

A Thrivorship Thanksgiving

Thanksgiving has become a holiday of eating LOTS of good food. And most of the food prep chores usually fall on you, …

Sleep: A Healing Tonic

One of the best tonics to promote healing is sleep. But far too often our bedrooms function as a multipurpose area where …

Now What?

You’ve made it through surgery and dealt with the grueling demands of chemo and/or radiation. After months and months of having your …

Make Time To Heal

How do you identify the changes needed to heal from cancer? Where do you go to get rid of the extra emotional …

Let’s Get Moving!

Recovering from cancer is about getting your juices flowing with movement, stretching, and weight-bearing activity. You don’t need to buy an expensive …

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Focus On You

Self-care is more than indulging in comfort foods, spa visits, and retail therapy. It is looking at habits and behaviors that might …

Healing Touch—Part 2

In this second installment about the power of therapeutic massage, Margaret Lawrence shares the effects and benefits of touch. JTD: You mentioned …