Cancer Came Knocking
Several months ago, I sat next to my loved one in the doctor’s office hearing news, “It’s cancer.” It’s not the first …
Now What?
You’ve made it through surgery and dealt with the grueling demands of chemo and/or radiation. After months and months of having your …
Make Time To Heal
How do you identify the changes needed to heal from cancer? Where do you go to get rid of the extra emotional …
Picking Up The Pieces
Part of what makes cancer recovery so difficult is the push to “get back to normal.” But let’s be real. Cancer treatment …
Return to Work Woes
Earlier this week, I was talking with a woman named Janet who recently returned to work after a yearlong battle with breast …
OPS – A Big Obstacle to Cancer Recovery
OPS is short for “Other People’s Stuff”. It means the unhelpful thoughts and expectations other people have of what a cancer survivor …
Decide Self-Care Is a Priority
Flipping off the autopilot and listening to the messages our life tries to give it is the foundation of self-care. Doing so …