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Coping

Cancer Came Knocking

Several months ago, I sat next to my loved one in the doctor’s office hearing news, “It’s cancer.” It’s not the first …

Now What?

You’ve made it through surgery and dealt with the grueling demands of chemo and/or radiation. After months and months of having your …

Make Time To Heal

How do you identify the changes needed to heal from cancer? Where do you go to get rid of the extra emotional …

Picking Up The Pieces

Part of what makes cancer recovery so difficult is the push to “get back to normal.” But let’s be real. Cancer treatment …

Return to Work Woes

Earlier this week, I was talking with a woman named Janet who recently returned to work after a yearlong battle with breast …

Decide Self-Care Is a Priority

Flipping off the autopilot and listening to the messages our life tries to give it is the foundation of self-care. Doing so …